Fresh Recipe ✶ Fresh Fruit and Yogurt Ice Pops

Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.

Ingredients

• 2 cups fresh blueberries, raspberries, strawberries and sliced bananas, mixed
• 2 cups plain or vanilla yogurt
• ¼ cup white sugar
• 8 small paper cups
• 8 popsicle sticks

Cooking Directions

1. Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
2. Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
3. Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.

Nutrition Facts

• calories83.4
• carbohydrateContent15.8 g
• cholesterolContent3.7 mg
• fatContent1.1 g
• fiberContent0.9 g
• proteinContent3.5 g
• saturatedFatContent0.6 g
• sodiumContent43.2 mg
• sugarContent14.2 g